Copy of Why We Hike in the Dark (And Why Your Kid Should Too)
- Andrew Hartman
- Jan 15
- 2 min read
Night hiking sounds intimidating. Most parents' first reaction: "Why would we do that?"
Here's why: Because darkness teaches lessons daylight can't.
What Darkness Actually Does
When vision dims, kids' other senses sharpen. They hear better. They develop better proprioception (awareness of where their body is in space). They learn to trust themselves when they can't see everything perfectly.
That last one? That's huge.
How often does life give you perfect visibility? Perfect information? Kids who learn to navigate despite uncertainty—literally and figuratively—develop confidence that serves them everywhere.
The Astronomy Bonus
Colorado's winter night skies are incredible. In darkness, away from city lights, kids see the Milky Way. They learn constellations. They use stars for navigation (yes, this still works!).
One kid described it perfectly: "I didn't know there were this many stars in existence."
That sense of wonder? You can't manufacture it. You have to experience it.
Conquering Fear Through Experience
Most kids feel nervous before their first night hike. That's normal—humans evolved to be cautious of darkness.
But here's what happens: They start hiking. Eyes adjust. They realize they can see more than they thought. They navigate successfully. Fear transforms into confidence.
That experience of feeling afraid and doing it anyway? That's courage. And courage learned on trails transfers to everything else.
Safety (Because We Know You're Thinking It)
Night hiking requires extra safety measures:
Everyone has reliable headlamp plus backup
We stay on familiar trails initially
Groups stay tight (buddy systems, frequent check-ins)
Adult-to-kid ratios are extra conservative
We move slower and more deliberately
Done right, night hiking is safe. Done wrong, it's not worth the risk. We do it right.
Start Small
First night hike? Do twilight on a trail you know well. Let kids adjust to diminishing light gradually.
Second one? Full darkness but still familiar trail.
By third or fourth? Kids are ready for unfamiliar trails in darkness. Their confidence has built progressively.
What Parents Notice
After regular night hiking, parents report:
Kids less afraid of dark generally
Better problem-solving when information is incomplete
Increased self-confidence in all areas
Deep appreciation for night sky and dark spaces
The Memory Factor
Ask adults about memorable childhood adventures. Night hikes show up disproportionately. Why? Because they're different. Special. A little bit magical.
Your kid will remember night hiking long after they've forgotten what you bought them for Christmas.






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